Most people understand that poor dental hygiene will inevitably lead to cavities. But did you know that not brushing regularly and avoiding dental cleanings and oral exams can actually affect your general health? Sadly, dental hygiene issues can have some unfortunate repercussions for Marietta patients. But with the assistance of your dental team, you can ensure your oral care is on track and help prevent these health issues.
Why Is Dental Hygiene so Critical?
Dental hygiene is necessary for maintaining healthy teeth and gums throughout your life. When you fail to follow oral care best practices, you’re much more likely to experience dental problems that could require substantial treatment in the future.
- Tooth decay – Plaque buildup (a film of bacteria that collects food particles) can cause cavities to develop on the teeth.
- Gum disease – The bacteria found in plaque may irritate gums, causing them to become inflamed.
- Tooth loss – Neglecting proper dental care can eventually lead to tooth loss from decay and bone loss.
- Bad breath – Poor dental hygiene will likely result in persistent bad breath that can accompany a buildup of bacteria and particles of food.
How Dental Hygiene Impacts Your Health
Importantly, consistent good dental hygiene does offer significant benefits for your whole body. For example, to protect your family from oral cancer, schedule regular oral exams with your Marietta dentist. During an examination your dentist will check for signs of oral cancer, allowing for fast treatment if any issues are found.
Also, many studies have shown that poor dental hygiene can play a role in heart disease, diabetes and respiratory infections. A study published in the National Library of Medicine identified that tooth loss, dry mouth and periodontal disease were associated with higher mortality rates. And while people develop diseases for many reasons, poor dental hygiene can be a contributing factor.
Best Tips for Maintaining Good Dental Health
For most people, following a regular dental hygiene routine will prevent the worst dental issues. And remember, if you need guidance for yourself or your child, you can always consult with your dentist during an examination. Refer to the following tips to help keep your teeth and gums healthy.
- Brush your teeth twice a day with fluoride toothpaste to prevent plaque buildup.
- Floss daily to remove plaque and food particles from between your teeth.
- Speak to your dentist about gum disease treatment if you notice signs of inflammation.
- Attend oral exams and dental cleanings at least every six months.
- Eat a balanced diet rich in vitamins and minerals to promote strong teeth and gums.
- Avoid tobacco products, as use of these can lead to gum disease and oral cancer.
Trusted Dental Hygiene and Oral Exams in Marietta
Shining Smiles Family Dentistry offers dental cleanings, oral exams and other family dentistry services for clients of all ages. If you need a routine checkup or are experiencing a dental issue, contact our Marietta office today. Call (770) 420-8550 or request an appointment now.
